I am the founder of Olsitic studios and a passionate strength training coach. My sessions are focused on taraiing ands optimizing your body’s overall health throguth progressive training methods, personalized programming and a commitment to proper form I believe true strength extends beyond the weights we lift; it's about building resilience, confidence, and a body that supports you in every aspect of life.

Simone Saiya

ACSM certified strength coach

Najeeb sir has trained directly under legendary Guru Shri BKS Iyengar and has teaching experience of over 30 years. In his sessions he focus on the principles of alignment, breath awareness, and mindful movement. Whether you're a seasoned yogi or a beginner, each session is designed to bring strength, flexibility, and tranquillity into your practice.

Najeeb

Hi my name is Mita Thakker and I have a teaching experience of over 10 years. Through detailed instructions and the use of props, I aim to create a supportive and inclusive space where you can deepen your practice, refine your postures, and cultivate a sense of inner harmony. Let's embark on this journey together, honouring the wisdom of the body and the power of the breath.

Mita Thakker

The prenatal program at Olistic includes varied workouts in addition to childbirth preparation, breast feeding, cesarean birth and post birth recovery sessions. The postnatal program help you prevent post birth complications such as pelvic pain, prolapse, incontinence, joint aches and pain in addition to training to regain your strength and endurance.

Dr. Krupa Parmar

In my teaching experience of over 8 years I continuosly delve into the fundamentals of Yoga, emphasizing proper alignment and mindful transitions between poses. I combine the wisdom of many dofferent schools of yoga and bring you my unique approach. I bleive that each moment on the mat is an opportunity for self-discovery.

Sonal Shah